The Evo Well Podcast

Hacking Happiness: Being Grateful for What You Have

Episode Summary

Episode 14: Santi and Dr. Stanizzi discuss happiness. What makes you happy? Is there a science to it? How complex can it really be? All these questions and many more. Dr. Stanizzi also explains the five common components that make up happiness for us. Hacking happiness, is it about what you have or chasing what you don"t?